Stress & Health / 11 posts found

Having Fun on the River

Positive Thinking about Stress Can Add Years to Your Life

by Kalinda Rose Stevenson
We’ve all learned that stress is the villain in our lives. What if positive thinking about stress is actually helpful...
Laughing Women

Does Stress Cause Alzheimer’s Disease?

by Kalinda Rose Stevenson
What's the relationship between stress and Alzheimer's disease? Is stress the cause of cognitive problems or the result of the disease?
Stress and Waistline

Does Stress Put Extra Inches Around Your Waist?

by Kalinda Rose Stevenson
Are you someone who can’t take off the extra inches around your waist, no matter what you eat? What if the real problem is stress...
Yoga on Beach

Why Chronic Psychological Stress Produces Chronic Body Stress

by Kalinda Rose Stevenson
Stress affects both mind and and body. Chronic psychological stress also has the power to create chronic body stress...
Stress Health Problems

Ten Health Problems Caused by Stress

by Kalinda Rose Stevenson
You can create better health by changing your thinking about stress health problems created the stress and stressors in your life.
Fresh Fruit

Why Chronic Stress Has Become Epidemic

by Kalinda Rose Stevenson
Chronic stress does more than affect your emotions. Chronic stress takes a high toll on your health and your wellbeing.
Does Stress Make You Sick

Does Stress Really Make You Sick?

by Kalinda Rose Stevenson
Does stress make you sick? Are you ready for a life-changing perspective about the health-building impact of stress on your life?

How the Hormone Cortisol Can Shrink Your Brain

by Kalinda Rose Stevenson
What does the hormone cortisol have to do with your chronic stress? Find out about the effect of the cortisol on your brain...
Women Doing Yoga

[Video] How to Relieve Stress with Simple Yoga

by Kalinda Rose Stevenson
Watch the video for a demonstration of a yoga routine to calm your stress by stretching your body.
Nature's Stress Remedy

[Video] Do You Need Nature’s Stress Remedy?

by Kalinda Rose Stevenson
Nature's stress remedy is better than anything you will find in your medicine cabinet...