[Video] Do You Need Nature’s Stress Remedy?
Learn How to De-stress by Relaxing with Nature
If you feel stressed-out much of the time, the best remedy is not something you will find in your medicine cabinet. A much better remedy is to spend time in nature.
Consider the words of Henry David Thoreau, famed nineteenth-century author of Walden about the two years he spent at Walden Pond.
I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived.
The following video describes the results of spending more time in the natural world.
[Original Post October 28, 2015]